Perfect Summer Gingernade

Happy Last Day Of Winter!!! Summer is officially on its way which in Australia means some serious sun. Last weekend it actually peeked it’s head out of the clouds (just to let us know it was on its way!) and I made sure I took full advantage of it. I spent the day reclining on some awesome secondhand day beds we recently found and feasted on an amazing Vegan Platter (see that recipe here). The only thing that would have topped it off was some wine. But alas, I am pregnant, so instead I tried to make a drink so toe-tappingly tantalizing that I wouldn’t even miss the sweet grape nectar of the gods. I think I succeeded! Here is the recipe to my Perfect Summer Gingernade…

Ingredients

  • 1/3 Cup Ginger, roughly chopped
  • 1/4 Cup of Raw Honey or Agave Nectar
  • 1/2 Cup Mint, finely chopped
  • 2 x Lemons
  • Water (approx 4 Cups)
  • Iceblocks, slices of citrus and some leftover mint to serve

Method

Put ginger, mint and honey/agave into a bowl or a container with a lid on it.

Pour 2 Cups of boiling water onto mixture and gently stir.

Let it steep (cover the bowl) for at least 30 minutes. I let mine steep over night so it was especially gingery!

Strain the liquid and refrigerate until you are ready to use.

When you are ready to serve, pour the liquid into a jug. Squeeze the juice of both your lemons into the liquid – I like my flavours bitey and strong though so maybe start with one and see how you like it! Then top up with 2 Cups of water to dilute the lemonade.

Serve with ice blocks, finely chopped mint and slices of citrus fruit! When I am allowed to enjoy alcohol again I am going to add sliced cucumber and Pimms for a really English affair. ENJOY!

DIY Citrus All-Purpose Cleaner

I love citrus. At the moment every time I walk into the lunchroom I get these beautiful wafts of oranges and mandarins. Then comes afternoon tea and I get to devour a nice fresh lemon… don’t judge me… I am pregnant and I am allowed to eat weird stuff! But it did pain me to see all the peels getting chucked in the trash especially considering that so many cleaners boast about their citrusy scent or about how powerful they are due to the use of real lemons! As with most things I have decided that it would be much easier (and healthier) to go straight to the source, which is always nature.

Looks almost good enough to eat!

Unless you have your own citrus tree (lucky you) you might not get through enough peel to make a lot of this. Firstly, as long as you put it in the fridge your peel will last up to ten days. Secondly, a good trick is to put a container in the kitchen at your office and ask people to put their peel there instead of the bin. Anyone that follows my Facebook page may remember that at first I got called a ‘freak’ for this email request BUT by the end of the week I had had plenty of interest in the recipe and I had enough peels to make a good few batches of cleaner. Once it is ready I am going to take it into work (along with the recipe) to show people how well it works. Sharing the eco love people!

What You Need

  • Citrus peels – any kind! If you want an extra strong cleaner use only orange peels
  • Bicarb soda
  • White vinegar
  • Essential Oil (optional)
  • Something to scrub with – scourer, dish brush, nail brush
  • Old jars
  • Old spray bottle (use one of the containers that used to hold your nasty cleaner!)

Method

1.  Gather your peels and place in a bowl.

2. Cover with water and then sprinkle bicarb soda quite liberally over them.
3.  Dip the peel and give a quick scrub. Place the scrubbed peel into a colander. (This is to remove all the nasty chemicals from the peels and make it a truly natural cleaner).
4.  Once all the peels have had a quick scrub rinse them thoroughly.
5.  Place all the peels into a jar.
6.  Fill the jar up to the level of your peels with vinegar.
7.  Store in a dark, cool place for between 2 weeks and a month. Shake it once a week if you remember – make sure the lid is on tight!
8.  Shake the mixture vigorously then pour the mixture into a container, straining the old peels.
9.  Mix 1 part vinegar mix with 1 part water and pour into your spray bottle! If you would like add ten drops of an essential oil with antibacterial qualities (i.e. teatree, lavender or lemon).

It is a fantastic cleaner and will work on most surfaces (not glass) and strong stains. Be careful if you use only orange peels as the oil in orange peel is very strong and can be quite abrasive. It is always best to do a spot test.

At first I had hoped that this could be used as a detergent but I want to actually test that recipe before I just send it out there as I am not sure quite how well it will work. This one I have used before and it is tried and test! As soon as I try the detergent mix though I will make sure I report back to you all.

Happy Cleaning!

P.s. This is also a great plastic free cleaning recipe if you are partaking in Plastic Free July. See here to register

Make Your Own Toothpaste

My finished toothpaste

I discovered how to make my own toothpaste on Saturday and now I can categorically say that I won’t be turning back. In this previous post, I explained the reasons why you might want to look into this alternative rather than your average over-packaged, chemical-ridden, animal-tested varieties… But on top of that, there is something so fun about making it yourself! Getting your nutty professor on and testing out different mixes and scents.

The mix that Shani (from Ecoburbia and The Painted Fish) showed us works well for me, but is also the first I have tried. She also gave two other recipes which I will try once I am up with this batch. But for now…this one works swell. Give it a try.

Ingredients

(For tips on where to get these ingredients, see Notes)

  • 4 tsp Bicarb Soda (aka Baking Soda)
  • 1 tsp Salt (table is fine, or crush sea salt)
  • Glycerine (or Glycerol) – as much as needed to make a paste
  • Recycled jar or container

Optional ingredients

  • Essential Oils (like peppermint, vanilla) – make sure they are food-grade!
  • Lemon or Lime peel (dried and ground)
  • Mint leaves – finely chopped
  • Stevia leaves – dried and ground

Method

  1. Mix the Bicarb soda and salt in your container with a spoon
  2. Add Glycerine bit by bit while stirring until you get a smooth paste
  3. Add one of the optional ingredients here and stir. I used Peppermint Oil and it was lovely. It gave the traditional toothpaste-y smell which is good when you are getting used to a new taste.

My finished product! Peppermint Toothpaste.

Note – Where to buy

  • Bicarb Soda – Found in supermarkets, deli’s  etc. Try and aim for bulk to reduce packaging – Planet Ark in Freo sells it in 5kg boxes
  • Sea salt – best found at stores like Kakula’s Brothers or Sisters where you can buy bulk herbs and spices for a low price.
  • Glycerine / Glycerol – can be bought at chemists.
  • Essential Oils – Food grade essential oils can be found at healthstores. Manna Wholefoods in Freo definitely stocks it.

Review

The most important thing you need to realise here is also a very obvious point – this is not your standard toothpaste. You don’t have the Sodium lauryl sulfate in there to make it all foamy, there aren’t artificial sweeteners to make it taste like an after dinner mint and you have put a teaspoon of salt in the mix! At first, I was a very excited…

Eager beaver…

There is definitely a salty tang to it but there is also a sweet minty taste too (if you used the oil, as I did). The Glycerol has quite a sweet taste to it and gives it the smooth pasty consistency which is quite nice – it almost feels like you are just brushing with a wet brush. The bicarb soda acts as the cleansing agent (you can actually feel that working) and the salt is the abrasive. All in all it is not bad. Whenever I felt myself noticing it I just imagined I was at the beach and asked myself if I would mind if a little salt water got in my mouth. Nope.

hmmm… Think about the beach….

But then… I lost my head. I swallowed a bit of the stuff. Shit got crazy…

DON’T SWALLOW THE TOOTHPASTE

I really did consider not putting that photo and tip in… and this is not only because of how physically flattering it is for my face (obviously). I wanted to be honest about the experience and not promise some amazing flavour just to get you to try it! This is not a reason to consider not trying it… It is no different to your average toothpaste: If you swallow it you are going to be met with a few fairly unpleasant sensations. Don’t swallow it. It tastes like salt. Imagining I was at the beach did nothing to help me then, although my husband (the photographer) thought it was the funniest thing he had seen all week.

After our first few teething problems I am truly sold on this DIY toothpaste. My husband has converted as well and we honestly feel that it does wonders. Our teeth look whiter and we have breath tested each other at different points throughout the day and passed with flying colours. It is also just a damn good feeling to know that you are not contributing to environmental damage, animal cruelty and an overall bad system every morning and afternoon. I hope you enjoy it.